I dont like the advertisement of third party services to technical novices!
To answer the question. Bitcoin is perfectly transparent. Privacy relies on the steps you take to protect your identity.
Things you can do to make a tracing harder:
- Use a VPN or multiple VPN.
- Use Proxy or multiple Proxy.
- Use Tor (Multiple Tor instances can lead to loops, better avoid that).
- Take care to not use the same virtual identity twice or more.
- Circulate coins between wallets. (I strongly dis-advice to use third party services for this purpose (like coinlaundry, change systems), you could
get in touch with coins that are involved in stuff you dont like or
don’t want to be associated in any way.)
- Encrypted communication
- Use a anonymous access point (hardly applicable in most places)
. 8. Never mention your real name or send any document with your name on it.
Additionally to mention is you own PC security. Get fami8liar with truecrypt or similar container/drive encryption.
To circulate coins you could either setup your own PC/network to have multiple wallets (maybe in virtual environments) where each virtual environment uses an own proxy chain / VPN chain, then you can circulate coins pretty effectively.
You could also/additionally get a VPS (maybe even as SSH / VNC proxy (also maybe through bitcoin) or online wallet anonymously, to increase circulation effective.
When using TOR solely, your connection is exactly as safe as the EXIT NODE.
Anyway, always keep in mind, as long as the blockchain exists your transaction history with all available details will be online.
EDIT:
If you intend to use a proxy to hide your identity be aware that your web identity ie IP is known to the proxy - all traffic is plain text if the content visited is not encrypted. Be also aware that proxies are an unencrypted relay which makes man in the middle attacks by the proxy admin or if compromised by the proxy intruder possible.
Maligno Alonso outlined man in the middle attacks via proxy and VPN @ DEFCON 20: Owning Bad Guys {And Mafia} With Javascript Botnets .
Since this is an important topic this page is a community wiki as of now.
1Third party services are crucial. Circulating coins between your own wallets does not increase anonymity. A blockchain analysis would show a group of wallets only interacting with each other that are clearly controlled by the same person. Tumblers do more than create extra links in the blockchain. They mix coins in the sense that what goes in and what comes out have no links in the blockchain. Mixing requires other participants, the more the better. Good tumblers also obscure the amount tumbled and the tumbling time. Hiding your IP doesn't hurt but that won't hide what's in the blockchain. – Praxeolitic – 2016-08-15T21:32:51.450
Tor is largely useless for this purpose: it was initially created by the US Navy, and was compromised from its conception. – Matthew Najmon – 2017-03-22T18:04:20.797